Let’s Chat

Tell me something How have you been copping? Maintaining? Being? With everything that’s going on. Is it stirring up old traumas? Is it creating new worries? Anxieties? It’s ok if the answer is, you’ve just been. I’ve just been, as well. Taking everything, every minute, day to day in just that way. Because, I don’t

Black Lives Matter

Ok. wow. It’s taken me a while to write this…. or anything because like you, and many others… I’m tired and I’m angry. I’m still, angry. And, I wanted to be sure I’d felt everything I needed to feel in the time that I felt them and that my emotions were in the place they