This is what’s gotten me through Quarantine

So, for some reason, unbeknownst to me; everyone seems to think I’m the Netflix and Books plug. SO, let me introduce you to what’s gotten me through this quarantine/ stay at home, since, like many of you, I’m back at work now… yay. Let’s start with books. I’m a series girl. I love to sit

Let’s Chat

Tell me something How have you been copping? Maintaining? Being? With everything that’s going on. Is it stirring up old traumas? Is it creating new worries? Anxieties? It’s ok if the answer is, you’ve just been. I’ve just been, as well. Taking everything, every minute, day to day in just that way. Because, I don’t

Say No.

Have you ever been in a compromising situation? Have you ever felt something wasn’t quite right? Have you ever just wanted something, anything, to just stop? I have. It’s not uncommon for things to, not go your way and it’s ok when they don’t. It’s all about the journey. A learning process and when something,

Black Lives Matter

Ok. wow. It’s taken me a while to write this…. or anything because like you, and many others… I’m tired and I’m angry. I’m still, angry. And, I wanted to be sure I’d felt everything I needed to feel in the time that I felt them and that my emotions were in the place they